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Jack McNulty's avatar

Best of luck on your new journey...I hope you find the kind of flexibility that suits you and what you're looking for...and when the mood says plants, I hope you continue looking my way ;)

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Julie Falatko's avatar

Thank you for sharing all of this! I think a lot about the point you bring up about the joy of eating (because it should be joyful!). I read the book "The F*ck It Diet" by Caroline Dooner a few years ago, and that shifted my mindset so much about eating and being joyful about it. (I also love the Maintenance Phase podcast.)

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